Saturday, May 28, 2022

Moon River

Rescue 911


 

I've had the craziest last couple of days.  Two days ago my blood pressure went down to 86/40.  Why?  I don't know.  I think the runaround the VA has given me for the past two weeks is behind it.  Then yesterday I suddenly felt dreadfully cold.  Was it a ghost?  I could not get warm.  I took my temperature.  103.5º.   

My usual treatment of germs is a very hot bath.  But this time it failed me.  I was too weak to get out of the tub.  Well, I finally managed it.  But today I still had a fever - 101.5º.  Maybe I needed another hot bath.  And the fun began.  


When it came time to get out of the tub, I was able to roll out onto the floor.  But I couldn't for the life of me stand up.  Hmmm...  I rolled into the bedroom and soon found myself wedged between the bed and the wall.  I managed to reach my cell phone and call 911.  Problem, all the doors were locked.  To my mother's amazement, the sheriff's deputies removed the window air conditioner and crawled in the window.  Nice.  No damage to the door.  Then they put the air conditioner back in the window.  


They came back to my bedroom and heaved me up on my feet.  They urged me to let them call an ambulance.  Well, ooookay.  The paramedics gave me a brief cognitive test.  Who is the President?  "I hate to say it, but Biden."  Etc.   They were of the opinion I have COVID.  I suppose.  Was I vaccinated?  No, I have autoimmune problems that make a vaccination too dangerous.  But I did not go to the hospital.  







Biden Laptop Emails

 https://bidenlaptopemails.com/biden-emails/email-list.php?page=1

Wednesday, May 25, 2022

Food Preparation

https://www.youtube.com/post/UgkxSavnG1gie0V1tacsL4YL5WG_rLtID7Ws 


Greetings Sweet Kitchen Pioneers, With so many of us stocking up, I wanted to share a number of really helpful websites to answer a whole host of questions when it comes to buying in bulk and how best to store food for the long term including how long certain foods can last. Here are the sites that I think you will find really helpful: 1) Here is an amazing site chockfull of all sorts of information on food storage from the Extension Service at the State University of Utah who are considered experts on the subject: https://extension.usu.edu/preserve-th... 2) And here is an extensive free download from them that you will find invaluable: https://extension.usu.edu/preserve-th... This booklet covers every aspect of long-term food storage! And when I say it is extensive, I am not kidding. It is 120 pages long! But don't worry - you don't need to print it out if you don't want to. You can simply download it to your device if you prefer. But this is NOT TO BE MISSED!! 3) Here is the link to the help desk at the United States Department of Agriculture (USDA) in which you can simply type in your question regarding any food related matter - including how long food can be stored - and it will direct you to their most recent article on the topic: https://ask.usda.gov/s/ 4) If you preserve food at home either through water bath canning, pressure canning, drying, freezing, curing, smoking, fermenting, pickling, etc., these folks have information on it. They are the National Center for Home Food Preservation: https://nchfp.uga.edu/ 5) This final link is more for a little fun but it has some wonderful ideas on planting a kitchen garden, old-fashioned recipes, crafting and all things "pioneers"! It's the Little House on the Prairie site: https://littlehouseontheprairie.com/ It's a great site for helping those of us who strive to be Modern Pioneers in the Kitchen! And here is the direct link to the adorable Heart Shaped Cakes pictured above" https://littlehouseontheprairie.com/h... Hope these sites are helpful and please let me know if you have any questions. I am always happy to share my personal experiences with all of these things. And you can always access my entire FOOD STORAGE PLAYLIST here: https://youtube.com/playlist?list=PLk... Have a beautiful day! Love, Mary


Wednesday, May 18, 2022

Biden's 'disinformation board' on pause 'indefinitely' | Guy Benson Show

Cutting the Spaghetti Squash


 


Now I remember why I don't often buy spaghetti squash.  They are impossible to cut open.  


I read the wisdom of someone about it.  "First cut off the stem. Then use the flat area that remains to prop up the squash whilst you slice it in half."  I can only guess this person had never tried this idea.  The stem wouldn't come off.  Finally I put the whole squash in the microwave, hoping to soften it up.  After 30 seconds I was concerned that it would explode, so I took it out and tried again.  This time I was able to remove the stem, but trying to slice this thing was like cutting a rock.   Back to the drawing board.  What happened to my big knife anyway?  


I took the spaghetti squash outside, and with all that is within me, stood on the top step and flung it down on the concrete.  The dear thing split right in half.   It's now in the oven, thinking about what it did. 




How To Cut a Spaghetti Squash

Spaghetti Squash Mystery

https://www.youtube.com/watch?v=9ddym4akxtY 





I watched a video about spaghetti squash and how to dress it up.  It involved boursin cheese.  Hmmm.  Maybe.  I checked Walmart pickup.  $73.94 for 15 oz?!  That seemed optimistic.  Opportunistic.  Pathetic.  I've never eaten this before and who knows if I would like it?  On Amazon it was $19 for 15 oz.  


Apparently I bought it, because it arrived at 8:30 am this morning.  The mailman tapped on the storm door and dashed off.   I opened the package up and found boursin cheese.  Why did I buy that?  And I bought a spaghetti squash too at Walmart pickup.  That was around $6.  


I couldn't remember what I might have been thinking or what the recipe was.  This is typical.  


So by a miracle I found the recipe.  This tics me off.  Someone convinced me to spend a ridiculous amount of money on squash with cheese on it.  


I remember I was very hungry when I watched this video.   I suppose I'll eat it for lunch.  I can tell you right now, my mother will like the squash but she won't like this cheese on it.  I tasted the cheese.  It was interesting.  Not something to pour money into though.   I'm starting to wonder about the Keto Twins.  What earthly good is it to make eating more expensive, more difficult, and not even more delicious?  


I first tried spaghetti squash because someone convinced me it was the ideal substitute for pasta.  I made marinara sauce to put on my imaginary spaghetti.  Well, it tasted like you would expect butternut squash to taste with marinara sauce on it.  The two tastes are each nice but mutually exclusive.  




Treasure trove of 128,000 Hunter Biden emails exposed online

Tuesday, May 17, 2022

My Fabulous Tomato Soup

 



I recently posted a video by the Keto Twins about tomato soup.  They used one jar of Rao's marinara sauce with a pint of cream and a pint of chicken broth, and just heated and served.  


I had decided to do this and bought five jars of Rao's marinara sauce, because I already know it's delicious and this sounded like a great idea.  Today was a day that I wanted something special but I didn't have the ambition to prepare it.  I remembered my Rao stash, and opened a jar and tasted it.  Yummy.  I put it in a saucepan and added 4 oz. of cubed cream cheese.  I considered substituting sour cream for cream, but threw caution to the wind and used about a cup of cream.  Since I didn't have any broth right then, that was the end of the recipe.  Now to taste.  Incredible.  


So basically I had marinara sauce for lunch.  I grated up parmesan cheese for it.  It was so easy and even though it was prepared food, it was not unhealthy food.   This was easier to do than making a sandwich.  I shared with my Mom.  



Keto Ice Cream Perfection

Monday, May 16, 2022

This Keto Pizza Crust Has an UNEXPECTED Twist!

Permanently Suspended From Twitter


 

Twitter told me I've been permanently suspended from Twitter for breaking Twitter rules.  No more tweeting. 



The Lonely Bull. Herb Alpert & the Tijuana Brass. (1962)

Helene's Weather Forecast - More Canadian Shenanigans




 Yesterday thunder peeled like hell's bells.  Lightning crashed.  Sulfur smelled.  There was some hail.  The strangest thing was the sky.  It was 2:30 pm and it was pitch black outside.  I checked the time to make sure I hadn't lost track of how late it was.  No, this just wasn't natural.   At first it occurred to me that the Russians had finally gone ahead and nuked us.  No, it was the Canadians again.  


Will this funny business continue?  Maybe it will, maybe it won't.  It all depends on the Canadians,  the source of the mischief.  How so?  They have all this cold air, and they blow it down here with big fans.  At this time of year, the air here is much warmer and more humid.  The two fronts collide right on top of us here.  The rest is history.  



Saturday, May 14, 2022

Solomon's Temple 3D

The "Small Subset" of Neurological Disorders

 



https://www.ninds.nih.gov/health-information/patient-caregiver-education/fact-sheets/narcolepsy-fact-sheet#:~:text=Symptoms%20often%20start%20in%20childhood,the%20number%20may%20be%20higher.


https://www.cdc.gov/aging/publications/features/Alz-Greater-Risk.html#:~:text=Current%20estimates%20are%20that%20about,65%20with%20younger%2Donset%20Alzheimer's.


https://www.cdc.gov/epilepsy/about/fast-facts.htm#:~:text=Active%20Epilepsy&text=This%20is%20about%203.4%20million,million%20adults%20and%20470%2C000%20children.&text=According%20to%20the%20latest%20estimates,17%20years%20have%20active%20epilepsy.


https://www.google.com/search?q=how+many+people+are+autistic&rlz=1C5CHFA_enUS968US969&oq=how+many+people+are+autistic&aqs=chrome..69i57j0i390l2.11035j0j15&sourceid=chrome&ie=UTF-8


https://www.treatmentadvocacycenter.org/evidence-and-research/learn-more-about/25-schizophrenia-fact-sheet#:~:text=Schizophrenia%20is%20a%20chronic%20and%20severe%20neurological%20brain%20disorder%20estimated,untreated%20in%20any%20given%20year.


https://www.cdc.gov/stroke/facts.htm#:~:text=Every%20year%2C%20more%20than%20795%2C000,are%20first%20or%20new%20strokes.&text=About%20185%2C000%20strokes%E2%80%94nearly%201,have%20had%20a%20previous%20stroke.&text=About%2087%25%20of%20all%20strokes,to%20the%20brain%20is%20blocked.


Recently I learned of something called ketone esters.  This remarkable elixir increases the levels of ketones in the blood quickly.  "Interesting," I thought.  I suppose I'm the only one that thinks so. 


I found this product on Amazon and ordered some.  We'll see.  I first heard about it in a book called, "Alzheimer's Disease.  What If There Were a Cure? The Story of Ketones," by Mary T. Newport.  I tried to order this book from Amazon, but was prevented because of nonsensical reasons, like it was hazardous, weighed more than 70 lbs, could not be shipped outside of the US, etc.  So, I guess I won't be reading that, except for what is in the sample from Amazon, and what I could glean from comments.  One factoid was the existence of ketone esters.   Imagine if one could quickly resolve a neurological situation with ketone esters?  I'm all for the ketogenic diet, but things can happen.  For example, my brother, for Mother's Day, brought us his idea of what carbohydrate challenged people might eat.  That would be meat and chicken.  Nice.  I enjoyed it and appreciated it.  It's not all we eat though.  Then he had an unusual idea, which is not unusual for him.   He brought a gallon of grape juice and a box of saltine crackers.  Suddenly I saw him hand our mother around 8 oz. of grape juice and a saltine cracker.  She quickly downed her glass of grape juice and wanted more.  Alarm bells went off.  What's going on????  He handed me some too, and everyone else.  All carb challenged people in my estimation.  He gave everyone a nice handout covered in plastic to read along with him.  Then he led us in communion.  I'll admit, this had never happened before.  It was a wonderful idea.  Why grape juice? Why not wine?  I think wine would have put the kabosh on the mischief that followed.  For one thing, a dry wine has fewer carbs.  Besides, Mom is not a wine drinker.  But she is a grape juice drinker.  


And so before I knew it, Mom had consumed about 75 grams of carbs. She wanted more grape juice, 35 grams per one half cup, and she wouldn't mind more crackers.  When he left, he gave us the rest of the gallon of grape juice and the box of crackers.  He encouraged us to celebrate communion often.  Oh me.  Houston, we have a problem.  


I had tried to let the reins loose on the strict ketogenic diet with my mother, until she began hallucinating again, and also trying to wander off outside into the snow.  I really don't like drama.  So the carbs were dialed back and she settled down.   But, it's a holiday!  Let's go off the rails!  


So, out of the clear blue sky the person with dementia was in effect, off her meds.  And what are her meds?  Ketones supplied by her metabolism with a ketogenic diet.  But wait.  Exogenous ketones, in the form of ketone esters, could come to the rescue.  There are other ways of accomplishing this, but not as effective.  I use MCT oil to coax ketones into circulation.  It helps.  I only just found out about ketones esters.  I know about other exogenous ketones, which are powders in which the ketones are combines with salt.  But this tends to limit the quantity one can take.  And the MCT oil, all I can say is, you don't want to take more than two tablespoons at a time unless you're used to it.  Not unless you want to be turned inside out.  


I tried to research this miracle elixir on Google and Youtube.  I kept running into the same wall.  Videos of people that either were morally opposed to the ketogenic diet, like Valter Longo,  possibly viewing it as a fad diet, which I've heard ad infinitum, or people that felt that the ketogenic diet was the one and only way to be in ketosis, and therefore exogenous ketones were a scam.  They would explain that exogenous ketones did no earthly good whatsoever, because they didn't actually cause one to go into "fat burning mode."  Well, what about the fact that ketones serve as a nourishment source for the brain, and can bring those with neurological disorders back from the brink?  Cheesh!  And not infrequently the Youtube keto people encourage having high carb days to flex the metabolism.  Hmmm.  The one exception was Dr. Ken Berry, who spoke for five minutes about the ketogenic diet, and finally spent a couple of minutes addressing the concerns of a "small subset of people," who need ketones and they need them now.  These would be those with a smattering of rare neurological disorders.  Not rare though. If you were to take all the neurological disorders that could be helped by the infusion of ketones, one way or the other, you would probably have 10 million in the US.  Ironically, the ketogenic diet was first developed to treat neurological disorders in children.  


So, that's today in Paradise.  





Wednesday, May 11, 2022

The Alfredo Recipe That Sold Over ONE MILLION TIMES!!

How to Make THE BEST Keto Pasta in 10 Minutes | Reheat & Cook in Sauce |...

What You Know About the KETO DIET Is WRONG! This Is What NEW STUDIES Are...

Swimming With the Fishes

https://www.theguardian.com/us-news/2022/may/10/lake-mead-bodies-mob-speculation 



‘No telling what we’ll find’: bodies in Lake Mead spark mob speculation

The dropping lake level exposed a second set of human remains within a week, flooding Las Vegas with lore about organized crime

A man exits the marina walking on an access ramp on Lake Mead, near Boulder, Nevada.
A man exits the marina walking on an access ramp on Lake Mead, near Boulder, Nevada. Photograph: Étienne Laurent/EPA

Las Vegas is being flooded with lore about organized crime after a second set of human remains emerged within a week from the depths of a drought-stricken Colorado River reservoir, just a 30-minute drive from the notoriously mob-founded Strip.

“There’s no telling what we’ll find in Lake Mead,” said the former Las Vegas mayor Oscar Goodman on Monday. “It’s not a bad place to dump a body.”

Goodman, as a lawyer, represented mob figures including the ill-fated Anthony “Tony the Ant” Spilotro before serving three terms as a martini-toting mayor making public appearances with a showgirl on each arm.

He declined to name names about who might turn up in the vast reservoir formed by the Hoover Dam between Nevada and Arizona.

“I’m relatively sure it was not Jimmy Hoffa,” he laughed. But he added that a lot of his former clients seemed interested in “climate control” – mob speak for keeping the lake level up and bodies down in their watery graves.

Instead, the world now has climate change, and the surface of Lake Mead has dropped more than 170ft (52 meters) since 1983. The lake that slakes the thirst of 40 million people in cities, farms and tribes across seven south-western states is down to about 30% of capacity.

Half on the ground, an access ramp connects the Marina on Lake Mead, near Boulder, Nevada.
Half on the ground, an access ramp connects the Marina on Lake Mead, near Boulder, Nevada. Photograph: Étienne Laurent/EPA

“If the lake goes down much farther, it’s very possible we’re going to have some very interesting things surface,” observed Michael Green, a University of Nevada, Las Vegas history professor whose father dealt blackjack for decades at casinos including the Stardust and the Showboat.

“I wouldn’t bet the mortgage that we’re going to solve who killed Bugsy Siegel,” Green said, referring to the infamous gangster who opened the Flamingo in 1944 on what would become the Strip. Siegel was shot dead in 1947 in Beverly Hills. His assassin has never been identified.

“But I would be willing to bet there are going to be a few more bodies,” Green said.

First, the dropping lake level exposed Las Vegas’s uppermost drinking water intake on 25 April, forcing the regional water authority to switch to a deep-lake intake it completed in 2020 to continue to supply casinos, suburbs and 2.4 million residents and 40 million tourists a year.

The following weekend, boaters spotted the decomposed body of a man in a rusted barrel stuck in the mud of newly exposed shoreline. The corpse has not been identified, but Las Vegas police say he had been shot, probably between the mid-1970s and the early 1980s, according to the shoes found with him. The death is being investigated as a homicide.

A few days later, a second barrel was found by a KLAS-TV news crew, not far from the first. It was empty.

On Saturday, two sisters from suburban Henderson who were paddle boarding on the lake near a former marina resort noticed bones on a newly surfaced sand bar.

Photos provided Lindsey Melvin show the human remains she and her sister discovered on a sandbar. The National Park Service confirmed in a statement that the bones are human.
Photos provided Lindsey Melvin show the human remains she and her sister discovered on a sandbar. The National Park Service confirmed in a statement that the bones are human. Photograph: Lindsey Melvin/AP

Lindsey Melvin, who took photos of their find, said they thought at first it was the skeleton of a bighorn sheep native to the region. A closer look revealed a human jaw with teeth. They called park rangers, and the National Park Service confirmed in a statement that the bones were human.

There was no immediate evidence of foul play, Las Vegas police said on Monday, and they are not investigating. A homicide investigation would be opened if the Clark county coroner determines the death was suspicious, the department said in a statement.

More bodies will be discovered, predicted Geoff Schumacher, the vice-president of the Mob Museum, a renovated historic downtown Las Vegas post office and federal building that opened in 2012 as the National Museum of Organized Crime and Law Enforcement.

“I think a lot of these individuals will likely have been drowning victims,” Schumacher said, referring to boaters and swimmers who have never been found. “But a barrel has a signature of a mob hit. Stuffing a body in a barrel. Sometimes they would dump it in the water.”

He and Green both cited the death of John “Handsome Johnny” Roselli, a mid-1950s Las Vegas mobster who disappeared in 1976 a few days before his body was found in a 55-gallon (208-liter) steel drum floating off the coast of Miami.

A rusted metal barrel, near the location of where a different barrel was found containing a human body, sits exposed on shore during low water levels due to the western drought at the Lake Mead Marina.
A rusted metal barrel, near the location of where a different barrel was found containing a human body, sits exposed on shore during low water levels due to the western drought at the Lake Mead Marina. Photograph: Patrick T Fallon/AFP/Getty Images

David Kohlmeier, a former police officer who now co-hosts a Las Vegas podcast and fledgling TV show called The Problem Solver Show, said on Monday that after offering a $5,000 reward last week for qualified divers to find barrels in the lake, he heard from people in San Diego and Florida willing to try.

But National Park Service officials said that is not allowed, and that there are hundreds of barrels in the depths – some dating to the construction of Hoover Dam in the 1930s.

Kohlmeier said he also heard from families of missing people and about cases like a man suspected of killing his mother and brother in 1987, a hotel employee who disappeared in 1992, and a father from Utah who vanished in the 1980s.

“You’ll probably find remains all throughout Lake Mead,” Kohlmeier said, including Native Americans who were the area’s earliest inhabitants.

Green said the discoveries have people talking not only about mob hits, but about bringing relief and closure to grieving families.

“People will talk about this for the right reasons and the wrong reasons,” the professor said. “They’re going to think we’re going to solve every mob murder … But it’s also worth remembering that the mob did not like murders to take place in the Las Vegas area, because they did not like bad publicity going out under the Las Vegas dateline.”

Boaters look at the growing ring around Lake Mead.
Boaters look at the growing ring around Lake Mead. Photograph: Caitlin Ochs/Reuters

The right reason, Green said, is the visible evidence that the west has a serious water problem. “The ‘bathtub ring’ around the lake is big and getting bigger,” he said.

Whatever story emerges about the body in the barrel, Goodman predicted it will add to the lore of a city that, with lake water, sprouted from a creosote bush-covered desert to become a marquee gambling mecca.

“When I was the mayor, every time I went to a groundbreaking, I’d begin to shake for fear that somebody I may have run into over the years will be uncovered,” he said.

“We have a very interesting background,“ Goodman added. “It certainly adds to the mystique of Las Vegas.”

Related stories

 
  • Second set of human remains found in receding Lake Mead waters

  • Drought-starved Lake Mead reveals a decades-old barrel with a body inside